Online Therapy in Texas for Individuals & Couples

Compassionate, trauma-informed counseling to help you heal, reconnect, and find balance.

You don’t have to go through this alone.

Life can feel overwhelming when past trauma, anxiety, or relationship struggles weigh you down. You may feel stuck, disconnected from yourself, or uncertain about how to move forward. Therapy provides a safe space to untangle those challenges, gain clarity, and start creating the life and relationships you long for.

Therapy tailored to your needs

At Therapy Arete, I work with:

  • Individuals— to process trauma, manage anxiety and depression, and to rebuild self-worth.

  • Couples— to rebuild trust, improve communication, and deepen intimacy.

Each session is guided by compassion, and evidence-based approaches that help you make real, lasting changes.

Why clients choose Therapy Arete

  • Licensed Professional Counselor (LPC) specializing in trauma and relationships

  • Warm, nonjudgmental, and approachable style (with a touch of humor)

  • Dedicated to helping clients feel safe, understood, and empowered

  • Flexible online therapy— available anywhere in Texas

Areas I can help with

  • Trauma recovery & PTSD

  • Attachment Trauma

  • Anxiety & Stress management

  • Relationship & communication challenges

  • Infidelity & trust rebuilding

  • Emotional intimacy & connection

  • Self-worth & personal growth

Getting started is simple

  1. Schedule a free 15-minute consultation Share what’s on your mind and see if we’re a good fit.

  2. Start therapy sessions
    Meet weekly or biweekly from the comfort of your home.

  3. Find healing and growth
    Begin moving toward a more balanced and connected life.

Take the next step toward healing

Reaching out is a brave first step. Whether you’re seeking support for yourself or your relationship. I’m here to walk alongside you with care and compassion.